I am excited to be a new member of FYN’s Nutrition Team. We serve the Frisco and surrounding areas providing clients with customized nutrition programs to meet their unique bodies and goals.
I want to educate others on the importance of choosing the right foods for their specific body type. By doing so, I can coach them and help them to meet their fitness and nutritional goals through our customized meal plans. I can’t wait to help others feel good about their bodies and help them lead healthier and happier lives!
I am a mother of 2 beautiful daughters and want to lead by example and teach them to be beautiful on the inside and out.
I have always had a passion for health and fitness. I played several sports growing up and knew early on that I wanted to get a job in the fitness industry. I received my Bachelors of Science in Sport Business with a minor in Fitness Leadership. I continued on taking classes towards a Sport Management and Marketing Masters degree.
Over the years, I have continued to workout and train for marathons, triathlons, hiking the Grand Canyon from rim to rim, 500 mile bike race, etc… I eventually became a personal trainer to help others reach their fitness goals .
As we all have learned, leading a healthy lifestyle and maintaining your weight is not done by exercise alone.
I have come to believe that “nutrition” is the key to help transform your body. You can workout two hours a day, seven days a week, but if you are not putting the right foods in your body, then it doesn’t matter how many hours you spend in the gym. You will not see results or reach your weight loss goals if you are not fueling it with a clean diet.
Now I use my certified nutrition program and my years of fitness trials and successes to help others reach their personalized goals.
The new you is just around the corner. I can’t wait to CUSTOMIZE your PROGRAM and start to see real results today.