Welcome to Frisco Yoga & Nutrition

Everything that you need for total support in your health journey can be found here.


Inversion Workshop

 90 minutes of exploring, learning, and experiencing the multitude of benefits of inversions.  All levels welcome.  YA CE provided. 


Click Below Buy Our 6-Week Nutrition Plan

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Location & Hours

4040 Legacy Dr #106, Frisco, TX 75034

(214) 618-1546


Open today

07:00 am – 07:30 pm



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